Oil Cleansing Method

Oil Cleansing Method Plus a *BONUS* Eye Makeup Remover Recipe

When I was in high school I begged my mother for Proactive face wash like it was a cure for cancer. I had terrible acne and I was totally convinced that the product would change my life. 

Cold Sore Remedies

Cold Sore Remedies That Actually Work

I still remember the first time I got a cold sore.  It was the day before I started my first engineering internship.  

One Thing Woman Should Know How To Do

One Thing Every Woman Should Know How To Do

If you’re a dude, you’ll probably want to bail now because this is TMI for you. 😉

Heal Hashimotos

How to Heal Hashimoto’s Thyroiditis

I was diagnosed with Hypothyroidism in my mid-twenties and to be honest, my first thought was, “I’m too young for this! Why is this happening to me?”


4 Essential Ways to Manage Hypothyroidism

“Your neck feels swollen,” my doctor stated.  “Has anyone ever talked to you about your thyroid?”